Don't let your body put your life on pause. Find your balance, maintain your strength and regain your confidence with our range of supplements from 4HIM & HER.
Our vision is simple:
We believe that health is a cornerstone of happiness, and we see ourselves as one big happy family, dedicated to making a positive impact in the lives of others.
Tailored nutrition for every stage of life
All supplements we develop follow four fundamental principles:
Since we were founded in 2009 in Norway, our journey has been fast moving and exciting – always refining our products and approach to customer satisfaction for new markets and our customers' health challenges.
We believe our reason for existing is our holistic approach to healthy solutions, and how our supplements connect to the bigger picture:
They are important building blocks for better health and a more healthy, active lifestyle – an integral part of your life goals and daily health routines.
Our Nordic heritage is a key part of our identity, influencing the way we approach health and well-being.
From the purity of our ingredients to our minimalist and functional packaging, we embody the natural beauty and simplicity that the Nordics are known for.
We are committed to bringing Scandinavian thinking and new solutions to our customers' active, healthy lifestyles.
We believe that the foundation of effective supplements lies in the quality of the ingredients used.
That’s why we source only the finest ingredients from trusted suppliers, carefully selecting each one to ensure it meets our high standards for purity, potency, and effectiveness.
Award winner in Pentawards London 2023 – the world championship in packaging design.
Want more? Read all of our articles on health, well-being and dietary supplements here.
ARGH! One day, you're the happiest person in the world; the next, a black cloud looms over your joy like a shadow. In other words, you're experiencing mood swings. So, what’s next?
Miriam Johansen
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When fatigue strikes, it can be tempting to reach for a sweet snack and a strong cup of coffee for an instant energy boost. However, fatigue may be caused by more than just a lack of energy. It could indicate that your diet is lacking certain essential vitamins or nutrients that neither caffeine nor sugar can compensate for. In this article, we take a closer look at four excellent supplements for combating fatigue.
Angelica Svensson
• 6 min read
The male sex hormone, testosterone, has a major impact on male health and performance. We've gathered everything you need to know about testosterone right here!
Miriam Johansen
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