Do you feel tired? Is your workout less effective or has your sex drive decreased? It could be due to low testosterone levels.
Testosterone, the male sex hormone, is important for muscle, energy and sexual function. Low levels can cause many different symptoms, and not everyone gets the same ones.
Here are 11 common symptoms of low testosterone.
(ATTENTION! These symptoms can also have other causes. Talk to your doctor if you are experiencing serious problems)
Low sex drive is often one of the first symptoms of low testosterone you notice. This is because testosterone plays a key role in sex drive.
It's normal for sex drive to decrease slightly with age. But if you lack testosterone, you're likely to experience a more drastic drop.
Do you feel constantly tired, even after a good night's sleep? Men with low testo levels often feel tired. You may struggle to find energy for daily tasks and exercise can seem overwhelming.
READ MORE: What Is Testosterone Replacement Therapy - and Are There Any Alternatives?
When there is an imbalance between the amount of testosterone and oestrogen in the body, it can lead to increased body fat.
Testosterone affects many of the body's physical processes. Therefore, low levels can also affect mood, causing symptoms such as mood swings, depression, irritability and reduced mental energy.
Hot flushes are sudden feelings of heat that spread through the body, perhaps accompanied by sweating. It can be a sign of low testosterone.
The male sex hormone is involved in getting and maintaining erections. Therefore, if you no longer produce enough testosterone, you may find it difficult to get an erection before sex.
You may also have difficulty reaching orgasm.
Difficulty concentrating and focusing can be a sign that your testosterone levels have dropped.
Have you tried our testosterone test? Check your testosterone level!
Sleep problems can have many causes. One of them is low testosterone.
Low testo levels can lead to reduced sperm quality and low sperm production. This affects fertility.
Are you losing hair on your body and face? Maybe you no longer feel the need to shave as much as you used to? It could be a sign of low testosterone in your body.
READ MORE: 6 Natural Ways to Increase Testosterone
If you have low testosterone production, you may find your muscle mass and body strength decreasing. Your workouts may no longer produce the same results. This is because testosterone is important for muscle building.
Low testosterone levels is a challenge for many men, especially as we get older.
If you recognise several of the symptoms, it's important to act now. There's a lot you can do to improve your situation and get your energy and strength back.
First and foremost: talk to your doctor. A professional assessment is essential to understand your situation and find the best solution. In addition, you can make lifestyle changes such as eating healthy, exercising regularly and getting enough sleep.
There are also certain nutrients that are good for testo.
4HIM TestoBalance is the Nordic region's most popular supplement for men - designed to keep testosterone levels in check and boost your energy, sex drive and performance.
Take a positive step towards improving your quality of life. Try 4HIM TestoBalance today and feel the difference!
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