ARGH! One day, you're the happiest person in the world; the next, a black cloud looms over your joy like a shadow. In other words, you're experiencing mood swings. So, what’s next?
Miriam Johansen
• 8 min read
Do you often get annoyed by the smallest things? Does your irritation sometimes manifest in ways that push your loved ones away? Are you frustrated with yourself for not being able to ignore the minor mistakes of others?
Tanja Lærke Larsen
• 9 min read
Struggling with hot flushes and mood swings? Say hello to the plant kingdom’s hormone treatment: phytoestrogens.
Tanja Lærke Larsen
• 4 min read
Does it feel like your inner thermostat has gone haywire? Are you sweating even in cold environments?
Miriam Johansen
• 4 min read
Menopause is a phase of life where the female body goes through major hormonal changes. And it can affect you both physically and emotionally. Fortunately, there are treatment options that can alleviate your symptoms and restore your quality of life.
Tanja Lærke Larsen
• min read
Not sure if you're in menopause? Or close to it? We've collected 13 of the most common signs of menopause. Take a look at the list and see if you notice any of them.
Tanja Lærke Larsen
• min read
Have you ever wondered what oestrogen is and how it affects you as a woman through the different stages of life? Oestrogen is more than just a hormone - it's the key to women's health and wellbeing.
Angelica Svensson
• 4 min read
Perimenopause is a phase that usually begins in your 40s and can last for several years before menstruation stops completely. During this period, there are gradual hormonal changes that can lead to physical and emotional symptoms.
Astrid Schaug
• 6 min read
Many women dread menopause and the symptoms that often accompany it. But menopause doesn't have to mean the end of your sex life or your wellbeing! In this article, we'll explore what happens in the body during this phase of life - and give you tips to get through it with ease.
Miriam Johansen
• 7 min read
Do you wake up to clammy, damp sheets? Night sweats can affect both young and old, and there are several reasons for sweating when the sun is down. Here are six common reasons why you might sweat excessively at night!
Angelica Svensson
• 6 min read
Do you feel like something is missing in your wellness puzzle? Energy dwindling, moods fluctuating and sleep not happening? Progesterone could be the missing piece you're looking for.
Miriam Johansen
• 2 min read
Every second, numerous vital messages are relayed to the body's organs, with hormones serving as the messengers. For instance, did you know that the endocrine system regulates where fat accumulates on the body, influences your sex drive, and dictates your level of hunger?
Miriam Johansen
• 8 min read
Are you constantly hungry, having trouble sleeping, or experiencing period pain? If so, there's a good reason to get to know your hormones better, because hormones control all of these things and so much more!
Tanja Lærke Larsen
• 7 min read
Menstruation can either feel like a familiar visitor or be dreaded like the plague. For some, it arrives consistently and right on schedule, while for others, it's hardly predictable. But why is it that we women have to endure these crimson days? What exactly occurs during a menstrual cycle? And what constitutes normality - and abnormality?"
Miriam Johansen
• 10 min read
